Vegetable Frankie
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Ingredients
Serving Portions: 4
- 8 gms Knorr Indian Aromat Masala
- 30 gms Refined Oil
- 35 gms cabbage
- 35 gms Capsicum
- 35 gms Carrots
- 35 gms Red Bell pepper
- 35 gms Yellow Bell pepper
- 30 gms Paneer
- 20 gms Sweet Corn kernels
- 35 gms Onion
- 5 gms garlic
- 10 gms Green Chilli
- 5 gms Coriander Powder
- 5 gms Red Chilli Powder
- 10 gms Coriander Leaves
- 200 gms Whole wheat flour
- 75 gms Water
- To Taste Salt
- 30 gms Kissan Tomato Ketchup
- 30 gms Mozzarella Cheese
Preparation
- For making the dough: Take the wholewheat flour in a bowl, add salt and knead it with water. Let the dough rest for 10-15 minutes.
- For Making Veggie Masala: Heat oil in a pan, add finely chopped garlic, chopped green chillies, sliced onion and sauté. Now toss in the juliennes of carrot, capsicum, bell peppers, shredded cabbage and boiled corn kernels. Add the powdered spices such as coriander powder, red chilli powder and aromat masala. Adjust the seasoning with salt if required.
- Now divide the dough into 40gm balls and roll out the dough into a roundel.
- Cook the flat bread on a flat tawa from both sides and brush it with very little oil.
- Once the wrap bread is cooked, spread the Kissan tomato ketch up evenly. Stuff it with vegetable mix, grate some paneer and mozzarella cheese. Gratinate it so that the cheese melts and roll the Frankie.
- Serve it with Tomato ketchup/ Mayonnaise or a mint chutney.
- Chef's Tip: For the stuffing lightly toss the vegetables so that it stays crispy and crunchy.
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